Jonathan BAKER

PERSONAL Training

Online Coaching Package

All packages start with an initial 30-minute consultation call to establish your goals and requirements. From the info gathered I will tailor you personalised goal specific programmes. Following the consultation, we have a regular bi weekly check call to see if everything is going smoothly and to make sure you are on track with your training.

My coaching package has a brilliant and easy to use platform. The platform can be accessed by a phone app or website visit. It has videos of all exercises and has in-depth explanations for everything included in your own personalised programmes.

No weights and equipment? No problem its perfect for home workouts! I have a whole library of bodyweight exercise options that are available. If you do have equipment, I will incorporate anything you may have into your workouts!

£40.00 per month

Package includes:

  • Online/phone consultation
  • Bespoke goal specific programme planning
  • 4 goal specific programmes
  • Nutritional support
  • Bi weekly check in
  • Unlimited messaging support

Remote Personal Training

This convenient and highly supportive service will be brought to you by yours truly right out of your living room via a video conferencing service.

This is a brilliant way for bringing the benefits of having a PT right to your doorstep, taking gym fees out the equation, no travel time to consider and it will help ten-fold with adherence to exercise!

 Session bookings will be 45minutes long and available for 1 or 2 sessions per week Monday to Saturdays.

 1 x 45-minute session per week = Average £68.00 per month (£17 per session)

2 x 45-minute session per week = Average £120.00 per month (£15 per session)

Includes:

  • Postural/mobility screening
  • Measurements and tracking
  • Nutritional support
  • Goal specific personalised training programmes
  • Online Coaching package