Jonathan

Baker

PERSONAL Training

Mobile 07712 289225

WELCOME TO JONATHAN BAKER
PERSONAL TRAINING

 
I am a REPS registered Level 3 personal trainer, Level 3 exercise referral instructor and a level 2 fitness instructor. 
 
I am an experienced trainer offering 1-1 and small group personal training catering for all goals and all age groups.
 
 
My services include:
 
Gym based training working from Energie Fitness Tynemouth
 
Mobile personal training covering Newcastle Upon Tyne, North Tyneside and parts of Northumberland.
 
Online personal training

Goal specific training:​

Weight loss 

Body fat reduction 

Core conditioning 

Lean muscle gain 

Flexibility 

Firm and tone 

Strength training 

General fitness

and Wellbeing

A common misconception is that a personal trainer is only for those who need to step up their game in the gym or ramp up their current training programme with the help of a professional. This is not always the case.

I am also here to help those who are just starting out. Taking their first steps into a gym environment

What better way than to have specialist advice on how to get started.  I will help you chose your exercises correctly for your specific goals, 

Help you to perform exercise with correct form, programme structuring advice. nutritional advice and cover all other aspects that could be a issue with an individuals upcoming exercise (current/previous injuries, muscular imbalances, postural issues).

I am here to help anyone who needs it so contact me now to discuss how I can help yo

Photo’s Lyashenko / sergeycauselove / Freepik,