Mobile 07712 289225
WELCOME TO JONATHAN BAKER
Goal specific training:
Body fat reduction
Lean muscle gain
Firm and tone
A common misconception is that a personal trainer is only for those who need to step up their game in the gym or ramp up their current training programme with the help of a professional. This is not always the case.
I am also here to help those who are just starting out. Taking their first steps into a gym environment
What better way than to have specialist advice on how to get started. I will help you chose your exercises correctly for your specific goals,
Help you to perform exercise with correct form, programme structuring advice. nutritional advice and cover all other aspects that could be a issue with an individuals upcoming exercise (current/previous injuries, muscular imbalances, postural issues).
I am here to help anyone who needs it so contact me now to discuss how I can help yo
Photo’s Lyashenko / sergeycauselove / Freepik,