About Me

Achieving a fitness related goal can be a very fulfilling experience but can be full of twists and turns. Sometimes people need a helping and guiding hand in the right direction. I am here to provide that!

Fitness has been a passion of mine for over 15 years, turning it into my career was a natural transition and I have never looked back.

When working with my clients it’s not just 2-dimensional body fat reduction and muscular development, I always look at the bigger picture, how to achieve goals the smartest and safest way possible. Injury prevention and the passing of knowledge for longevity in exercise are a few of my main focusses when training a client.

Throughout my years as a Personal Trainer I feel one of the most rewarding parts of the job has always been helping people achieve their goals and overcome the obstacles they face to reach them. I have developed a real passion for helping people and have done so with people from all walks of life. Those who are able bodied, medical conditions, disabilities, social challenges and those who have suffered injury.

Photo’s Lyashenko / sergeycauselove / Freepik,